In this week's episode of Behave Intelligently, we're taking a deeper dive into the topic of mindfulness. Join us as we explain what mindfulness is, share tips on how we integrate it into our lives, and more. If you haven't already, go back to our previous episode and listen to Stephanie's guided meditation before tuning into this episode!
In this week's episode of Behave Intelligently, we're taking a deeper dive into the topic of mindfulness. Join us as we explain what mindfulness is, share tips on how we integrate it into our lives, and more. If you haven't already, go back to our previous episode and listen to Stephanie's guided meditation before tuning into this episode!